Karachi
0333 2463539
The knee joint is the largest joint of the body that carries maximum pressure while doing physical activity. Your knees can get injured or might hurt due to bone, muscles, and joint problems, such as arthritis. This knee pain is chronic and you need proper care and treatment to minimize it.
Patients are always on the lookout for alternative treatments that don’t involve medications and are non-invasive. Below we are presenting massage and Laser pain therapy that can help you get over your knee pain and swelling even if you have arthritis.
You will also come to know the 5 best essential oils that you can use to massage your knees.
So, let’s get started.
Yes. New research has shown that massage done by a professional using essential oils mixed in carrier oils is an effective technique to reduce pain and swelling—and to increase flexibility and mobility.
This study has shown that people who suffered from osteoarthritis experienced less pain and swelling and greater joint flexibility after 8 weeks of massage.
So now you know that you can opt for a massage to ease knee pain and swelling, let’s know about the 5 best essential oils that really help to soothe your pain and increase flexibility.
Frankincense oil helps reduce joint inflammation and pain when massaged properly. It helps increase flexibility and you’ll be able to move and carry out your daily life activities even if you have arthritis.
It’s a multi-purpose therapeutic oil that helps reduce muscle and joint pain as well. Mix it with a carrier oil (almond oil, olive oil, etc) and ask a professional to massage your aching knee daily.
It’s a mixture of Ayurvedic oils that significantly reduce knee pain and inflammation. It treats and manages the symptoms of more than 20 orthopedic conditions, including arthritis. You’ll see the difference after using it for a couple of weeks.
It’s a mixture of oils that help reduce joint pain and inflammation. These oils are pure and don’t pose any side effects (talk to your doctor if you have any allergies). Apply it daily on your aching knees to reduce pain and increase mobility.
Aujalin is a mixture of oils such as eucalyptus oil and olive oil. It’s in the form of ointment that should be lightly massaged on the painful knees. It’s highly effective as it reduces pain and swelling within a week. It also helps increase joint flexibility.
READ ALSO: Best Multivitamins for Diabetes in Pakistan
An effective alternative treatment that utilizes modern and safe technology is laser pain therapy.
Laser pain therapy is done to treat various neuromuscular conditions, including knee pain. A low-level laser beam is directed on the painful area to activate the natural healing mechanisms of the body. The course of action is still unknown but various case studies have proven it to be an effective and safe alternative treatment.
BioFlex Pakistan is an advanced pain management clinic that treats knee pain with laser therapy. You’ll need a few sessions of therapy before you feel well. We have experienced doctors and highly qualified staff to make sure our clients get the best results.
BioFlex Pakistan offers knee pain treatment for various types of knee conditions, including arthritis treatment, and repetitive stress injuries.
Share
Book Your Appointment