Do you often find yourself struggling with an achy back, making it difficult to enjoy even the simplest of activities? Back pain is one of the most common...

10 Best Muscle Pain Medicines In Pakistan  Muscle pain medicines are recommended by doctors or used over the counter to relieve mild to moderate pain. Muscular pain can...

8 Ajwain Benefits For Diabetes  Diabetes is a disease characterized by an increased blood sugar level. It is a lifelong illness that needs to be taken care of...

Best Pain Relief Gels In Pakistan Are you suffering from a muscle injury or joint pain and are in search of over-the-counter pain relief medicines? Below you will...

What Foods NOT To Eat With Arthritis? Arthritis is a common degenerative disease of joints that has over 100 types. As it’s degenerative, you can’t expect it to...

Neck Exercises For Neck Pain Neck pain caused by muscular distress is very common. Although it’s not permanent, in some cases it gets worse. So much so that...

6 Frozen Shoulder Massage Oils That Work Are you diagnosed with a frozen shoulder and having stiffness and pain that isn’t going away? Read below to know some...

Best Multivitamin Migraine Tablets In Pakistan Migraine is a recurrent illness that can change your lifestyle and make you dependent on medications and regular treatment. Your body doesn’t...

Seborrheic Dermatitis Scalp Treatment Options Does your scalp feel itchy and flaky all the time? Is it interrupting your work and sleep? Then you might need seborrheic dermatitis...

Beetroot And Diabetes: Is Beetroot Good For Diabetes? Diabetes is a lifelong illness that needs proper care and treatment to manage its symptoms. But this doesn’t stop you...

Best Eczema Creams In Pakistan That Really Work Eczema is a common skin condition that has no cure. But with proper care and treatment, the symptoms and flares...

Best Homeopathic Medicine for Hip Joint Pain If you are experiencing chronic hip joint pain then you must be knowing that traditional treatments such as pain killer medications...

5 Best Essential Oils For Knee Pain And Swelling In Pakistan The knee joint is the largest joint of the body that carries maximum pressure while doing physical...

Homeopathic Medicine For Frozen Shoulder Frozen shoulder is a condition in which your shoulder becomes stiff and painful. At its climax, the shoulder cannot be moved in any...

Best Multivitamin For Diabetes In Pakistan Diabetes is a lifelong illness that can change your lifestyle and make you dependent on medications and regular treatment. Your body doesn’t...

Homeopathic Medicine For Diabetes About 382 million people around the world are suffering from diabetes mellitus. In today’s world diabetes is affecting everyone equally because of high sugar...

Best Frozen Shoulder Sleeping Positions Imagine having sound sleep but waking up in the middle of the night with debilitating shoulder pain due to a frozen shoulder. Relatable? ...

Best Type Of Massages For Sciatica Pain Sciatica is the pain that occurs when your body’s largest nerve, the sciatic nerve, is affected due to neuromuscular conditions. If...

Best Sitting Position For Sciatica Pain Sciatica pain can make it impossible for you to sit for long, or even for a few minutes with ease. If you’re...

If you’re suffering from nerve irritation and want to get rid of it non-invasively then you need to hear this:  You can relieve nerve pain and compression through...

5 EXERCISES FOR DIABETIC PATIENTS: Regular exercise in daily routine helps in losing weight and increases the sensitivity of insulin in the body. The enhanced insulin sensitivity within...

What Foods Are Good For Gout? Did you know you can control gout and even make it’s symptoms better by changing your eating habits? Some foods flare up...

What Foods NOT To Eat With Arthritis?  Arthritis is a common degenerative disease of joints that has over 100 types. As it’s degenerative, you can’t expect it to...

9 Common Diabetes Myths in Pakistan: Debunked Diabetes is one of the commonly experienced diseases worldwide but it is more commonly seen in third world countries like Pakistan,...

Diabetes is defined as a chronic condition which is widespread amongst young adults and the elderly people of Pakistan. Treatment for such patients in Pakistan definitely revolves around...

5 Exercises For Knee Pain: Simple Stretches You Can Do Anywhere Knee pain acts as trauma to the entire body; it interferes with your routine activities making you...

A well-balanced and healthy diet rich in proteins, healthy fats, carbs, vitamins, minerals, and other nutrients is essential for a stronger body. To keep your bones and muscles...

Read below to know about the foods to avoid for eczema sufferers and those that help reduce the symptoms.  Before we jump into the diet tips for eczema,...

7 Juvenile Rheumatoid Arthritis Treatment Exercises Most of us assume that once we are suffering from arthritis, we should take complete bed rest.  But this is not true...

7 Effective Exercises For Frozen Shoulder At Home Tired of your frozen shoulder and want to move it in a normal way? Have a look at the easiest...

Low-intensity Laser Therapy Reviews At BioFlex Pakistan  Bioflex is a unique laser technology that has been utilized by 2000 clinics worldwide and has been treating 2 million people...